Knee Drill - How to Land Knee Safely & Effectively - LPF Striking

Return to course: GEORGE JARVIS

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GEORGE JARVIS

Part One - Jab, Cross - Stepback - Jab Cross Right Kick
Part Two - Adding in Blocks for Jab Cross and Right Kick
Part Three - Introducing Feinting Kick To Land Basic Strikes

Introducing Switch Kick - Correct Technique and Exit Method After Landing
Introducing Switch Kick - Defending Switch Kick
Introducing Switch Kick - Feinting Switch Kick To Land Basic Strikes

Front Teep - Technique Breakdown
Front Teep - Defense Methods
Front Teep - Feint And Landing Strikes Off Opponents Reaction

Boxing Drill - Basic Parry For Jab, Cross
Boxing Drill - Parry Drill Continued - Introducing Counters
Boxing Drill - Feint When Oppoents Parries Stepping Onto Kick

Knee Drill - How to Land Knee Safely & Effectively
Knee Drill - How to Defend The Knee
Knee Drill - How To Counter Opponents Defence For Knee

Fight Scenarios - How to Deal With An Aggressive Opponent
Fight Scenarios - How to Deal With An Aggressive Opponent Continued

Elbow Drill - Setting Up To Land Elbows Effectively
Elbow Drill - How To Defend Elbows
Elbow Drill - How to Get Around Opponents Defense To Land Elbow

Knee Drill – How to Land Knee Safely & Effectively

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